Our practices consist of a 15 to 30 minute warm up of your choice and then a game scrimmage with a referee if numbers allow. When our group is large enough (21 or more members), we’ll divide into three teams and have short 5-10 minute ‘games,’ rotating teams after each.
Spring/Summer/Fall Practice Location
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- Monday + Wed + Fri
- Time: 12pm – 1pm
- Location: Napa Valley College pool (see map below)
- Tuesday
- Time: 7pm – 8:30pm
- Location: Sonoma Splash Pool (see map below)
- Sunday (and Federal Holidays)
- Time: 9am – 11am
- Location: Napa Valley College pool (see map below)
- Monday + Wed + Fri
Winter Practice Location
During the winter months (sometime in November to sometime in February) we practice at the Sonoma Splash Pool.
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- Tuesday + Thursday
- Time: 7pm – 8:30pm
- Location: Sonoma Splash Pool (see map below)
- Sunday (and Federal Holidays)
- Time: 9am – 11am
- Location: Sonoma Splash Pool (see map below)
- Tuesday + Thursday
Special Holiday Practices
We play every opportunity we get. This means we play on Memorial Day, Labor Day, July 4th, Thanksgiving and any holiday when we can get the pooltime. Holiday practice times are typically the same as Sunday practice times.

